ʻO ka maʻi ʻeha o ka poʻohiwi

ʻO ka periarthritis o ka poʻohiwi, ʻike ʻia hoʻi ʻo periarthritis o ka hui poʻohiwi, ʻike nui ʻia ʻo ka coagulation poʻohiwi, kanalima poʻohiwi.Ke ulu mālie nei ka ʻeha o ka poʻohiwi, ʻoi aku ka nui i ka pō, e hoʻomāhuahua iki ʻia, ua kaupalena ʻia ka hana o ka hui ʻana o ka poʻohiwi, a me ka hoʻohaʻahaʻa ʻana a hiki i ka hopena o ka hoʻihoʻi ʻana o ka capsule hui poʻohiwi a me nā ligaments a puni, tendons a me bursae. ka hōʻike nui o ka maʻi maʻi kūikawā.ʻO ka periarthritis o ka poʻohiwi he maʻi maʻamau me ka ʻeha ami o ka poʻohiwi a me ka naʻau ʻole e like me nā hōʻailona nui.ʻO ka hoʻomaka ʻana o ka maʻi ma kahi o 50 mau makahiki, ʻoi aku ka kiʻekiʻe o nā wahine ma mua o nā kāne, a ʻoi aku ka maʻamau o nā limahana lima.Inā ʻaʻole maikaʻi ka lāʻau lapaʻau, hiki ke hoʻopilikia nui i nā hana hana o ka hui poʻohiwi.Nui paha ka ʻoluʻolu ma ka hui poʻohiwi, e ʻā ana i ka ʻāʻī a me ka kuʻekuʻe, a hiki pū kekahi mau ʻano o ka deltoid atrophy.

Nā hōʻailona

①ʻeha poʻohiwi: Hōʻike pinepine ʻia ka ʻeha poʻohiwi mua ma ke ʻano he parochial, a lilo ia i mea maʻi i ka wā lōʻihi.I ka holo ʻana o ka ʻeha, hiki ke hoʻoikaika a lilo i ʻeha, a i ʻole e like me ka pahi e ʻoki ana.Hiki ke hoʻonui ʻia kēia ʻehaʻeha ma muli o nā loli i ke aniau a i ʻole ka luhi.Eia hou, hiki ke ʻeha ka ʻeha i ka ʻāʻī a me nā ʻaoʻao o luna, ʻoi aku ka kuʻekuʻe.

②Limited poʻohiwi hui pū: Hiki ke kaupalena ʻia ka neʻe ʻana o ka hui poʻohiwi i nā ʻaoʻao a pau, ʻike ʻia ka ʻaihue, ka hāpai ʻana i luna, ka hoʻololi ʻana i loko a me ka huli ʻana o waho, me ka piʻi ʻana o ka maʻi, ma muli o ka hoʻohana ʻole ʻia e ka capsule hui a me ka palupalu. ʻO ka pili ʻana o ka ʻiʻo a puni ka poʻohiwi, ua emi iki ka ikaika o ka ʻiʻo, i hui pū ʻia me ka ligament coracohumeral i hoʻopaʻa ʻia i ke kūlana hoʻololi i loko a me nā mea ʻē aʻe, i kaupalena ʻia ka hui poʻohiwi ma nā ʻaoʻao āpau o ka hana a me ka passive.ʻO ka mea nui, paʻakikī ka hoʻopau ʻana i ka lauoho, ka ʻaʻahu, ka holoi ʻana i ka maka, ka akimbo a me nā hana ʻē aʻe.

③ Makaʻu i ke anu: nui nā poʻe maʻi e hoʻokomo i nā pulupulu ma ko lākou poʻohiwi a puni ka makahiki, ʻoiai i ke kauwela ke ʻaʻa ʻole lākou e hōʻike i ko lākou poʻohiwi i ka makani.

④ ʻO ka loaʻa ʻana o ka spasm muscle a me ka atrophy.

ʻIkepili

Hōʻike nā kiʻi X-ray i ka arthritis a i ʻole nā haʻihaʻi, akā ʻaʻole hiki iā lākou ke ʻike i nā pilikia me ka spinal cord, nā ʻiʻo, nā aʻalolo, a me nā disks wale nō.

MRI a i ʻole CT scanhana i nā kiʻi e hiki ke hōʻike i nā diski herniated a i ʻole nā pilikia me nā iwi, nā ʻiʻo, nā ʻiʻo, nā aʻalolo, nā aʻalolo, nā ligaments a me nā kīʻaha koko.

Nā hoʻāʻo kokohiki ke kōkua i ka hoʻoholo inā he maʻi a i ʻole kekahi maʻi ʻē aʻe ke kumu e ʻeha ai.

Nā haʻawina nervee like me ka electromyography (EMG) e ana i nā aʻalolo a me nā pane o ka ʻiʻo e hōʻoia i ke kaomi ʻana i nā aʻalolo i hana ʻia e nā herniated disks a i ʻole spinal stenosis.

Pehea e mālama ai i ka kuʻekuʻe Tennis me nā huahana electrotherapy?

Penei ke ʻano hoʻohana kikoʻī（TENS mode）:

①E hoʻoholo i ka nui kūpono o kēia manawa: E hoʻololi i ka ikaika o kēia manawa o ka hāmeʻa electrotherapy TENS e pili ana i ka nui o kou ʻeha a me kou ʻoluʻolu.ʻO ka mea maʻamau, e hoʻomaka me ka haʻahaʻa haʻahaʻa a hoʻonui mālie a hiki i kou ʻike ʻana i kahi ʻano ʻoluʻolu.

②Ka hoʻokomo ʻana i nā electrodes: E kau i nā ʻāpana electrode TENS ma kahi a kokoke paha i kahi ʻeha.No ka ʻeha ʻāʻī, hiki iā ʻoe ke kau iā lākou ma nā ʻiʻo a puni kou ʻāʻī a i ʻole ma luna o kahi e ʻeha ai.E hōʻoia e hoʻopaʻa paʻa i nā pad electrode i kou ʻili.

③E koho i ke ʻano kūpono a me ke alapine: loaʻa i nā mea electrotherapy TENS he mau ʻano ʻano like ʻole a me nā alapine e koho ai.I ka wā e pili ana i ka ʻeha ʻāʻī, hiki iā ʻoe ke hele no ka hoʻoikaika mau a i ʻole pulsed.E koho wale i ke ʻano a me ka alapine e ʻoluʻolu iā ʻoe i hiki iā ʻoe ke loaʻa ka hōʻoluʻolu ʻeha maikaʻi loa.

④Ka manawa a me ke alapine: Ma muli o ka mea kūpono loa iā ʻoe, ʻo kēlā me kēia kau o TENS electrotherapy e mau ma waena o 15 a 30 mau minuke, a manaʻo ʻia e hoʻohana ia 1 a 3 manawa i ka lā.Ke pane mai nei kou kino, e ʻoluʻolu e hoʻololi mālie i ka pinepine a me ka lōʻihi o ka hoʻohana ʻana e like me ka mea e pono ai.

⑤Ka hui pū ʻana me nā lāʻau lapaʻau ʻē aʻe: No ka hoʻonui ʻana i ka hōʻeha ʻeha o ka ʻāʻī, ʻoi aku ka maikaʻi inā hoʻohui ʻoe i ka therapy TENS me nā lāʻau lapaʻau ʻē aʻe.No ka la'ana, e ho'ā'o e ho'ohana i ka ho'oma'ama'a wela, e hana i ka 'ā'ī mālie a i 'ole ka ho'oma'ama'a ho'omaha, a i 'ole ka lomilomi - hiki iā lākou ke hana like me ka lokahi!